Move well. Feel better.
Physiotherapy and clinical Pilates on the Surf Coast — evidence-based care, unhurried appointments, and a calm space to recover well.
Mon–Fri 7am–7pm
Care that takes the time to listen.
We keep appointments long enough to understand the whole picture — how you move, what you're working towards, and what's getting in the way. No rushed ten-minute slots, no one-size-fits-all programs.
- ✓Thorough first assessment. A full hour to assess, explain, and plan — so treatment is targeted from day one.
- ✓Active, evidence-based rehab. Hands-on therapy paired with movement you can keep doing at home.
- ✓One team, joined-up care. Physios and Pilates instructors who actually talk to each other about your progress.
Services for every stage of recovery.
Physiotherapy
Assessment, manual therapy and progressive rehab for injury, pain and post-surgical recovery.
Clinical Pilates
Reformer and mat sessions in small, supervised groups — strength and control built around your body.
Dry needling
Targeted trigger-point therapy to release tight, overactive muscle and ease persistent tension.
Your first visit, start to finish.
Book & pay your deposit
Choose a service, practitioner and time online. A small deposit secures the slot and comes off your consult fee.
A full-hour assessment
We listen, assess how you move, and explain what's going on in plain language — no jargon.
A plan that fits you
Hands-on treatment plus a simple home program you'll actually keep up with.
Rebate on the spot
Claim your private-health rebate instantly via HICAPS — you only pay the gap.
Practitioners who stay with you.
A small, experienced team means you see the same face each visit — someone who knows your history and your goals.
Meet the team
Dr Hannah Reid
Principal Physiotherapist
BPhysio (Hons), APA member
Tom Castellano
Physiotherapist
MPhysio, sports & spinal
Priya Nadar
Clinical Pilates Instructor
Dip. Polestar Pilates
Book your appointment online in under a minute.
Pick a time that suits, pay a small deposit to secure it, and arrive knowing it's all sorted. Telehealth available Australia-wide.